-
{"id":14874069336395,"title":"BreathAlchemy Method","handle":"breathing-tecnique","description":"\u003cp\u003eThe \u003cstrong\u003eBreathAlchemy Method\u003c\/strong\u003e consists of a four-step breathing technique that anyone can learn. It’s simple to practice yet remarkably effective. Once you’ve learned the method, you can repeat it on your own — in your free time, at home, or even on the bus — whenever you wish and can give it your full attention.\u003c\/p\u003e\n\u003cp\u003eThis technique is not easily found elsewhere and can genuinely help you live with greater courage. Its core benefit lies in reducing anxiety and restlessness, while unlocking your inner strength. With consistent practice, you’ll not only be able to recharge your energy in just a few minutes, but also manage stress more effectively in everyday life.\u003c\/p\u003e\n\u003cp\u003eUnlock your body’s natural energy and inner calm with this simple daily practice designed to reconnect you with your full physical and emotional potential.\u003c\/p\u003e\n\u003cp\u003eThis method revitalizes your entire system by encouraging deep awareness of your body, helping you release tension, reduce stress, and restore balance from within.\u003c\/p\u003e\n\u003cp\u003eBy integrating this practice into your day, you’ll experience:\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eGreater vitality and focus\u003c\/strong\u003e — feel more awake, grounded, and present.\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eReduced stress and anxiety\u003c\/strong\u003e — release stored tension and emotional blockages.\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eImproved posture and confidence\u003c\/strong\u003e — naturally open your body and enhance your presence.\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eEnhanced emotional stability\u003c\/strong\u003e — cultivate a sense of inner strength and calm.\u003c\/p\u003e\n\u003cp\u003eThis approach isn’t about effort — it’s about allowing your body to function at its full capacity. Whether you’re seeking more energy, relaxation, or a deeper connection with yourself, this simple yet powerful method helps you rediscover your natural rhythm and unlock your potential.\u003c\/p\u003e","published_at":"2025-10-18T15:15:36+02:00","created_at":"2025-10-18T13:33:58+02:00","vendor":"Medit8","type":"MP4","tags":["Belly breath","Breathing","Energy","Fearless","Limitlesa","Lower chest","Open chakra","Powerful","Pranayama","Solar plexus"],"price":700,"price_min":700,"price_max":700,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":53656487493963,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"BreathAlchemy Method","public_title":null,"options":["Default Title"],"price":700,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_5c7dc563-0500-427f-9505-b3b4e9ee2bfa.png?v=1760793795"],"featured_image":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_5c7dc563-0500-427f-9505-b3b4e9ee2bfa.png?v=1760793795","options":["Title"],"media":[{"alt":null,"id":55160098128203,"position":1,"preview_image":{"aspect_ratio":0.667,"height":1536,"width":1024,"src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_5c7dc563-0500-427f-9505-b3b4e9ee2bfa.png?v=1760793795"},"aspect_ratio":0.667,"height":1536,"media_type":"image","src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_5c7dc563-0500-427f-9505-b3b4e9ee2bfa.png?v=1760793795","width":1024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThe \u003cstrong\u003eBreathAlchemy Method\u003c\/strong\u003e consists of a four-step breathing technique that anyone can learn. It’s simple to practice yet remarkably effective. Once you’ve learned the method, you can repeat it on your own — in your free time, at home, or even on the bus — whenever you wish and can give it your full attention.\u003c\/p\u003e\n\u003cp\u003eThis technique is not easily found elsewhere and can genuinely help you live with greater courage. Its core benefit lies in reducing anxiety and restlessness, while unlocking your inner strength. With consistent practice, you’ll not only be able to recharge your energy in just a few minutes, but also manage stress more effectively in everyday life.\u003c\/p\u003e\n\u003cp\u003eUnlock your body’s natural energy and inner calm with this simple daily practice designed to reconnect you with your full physical and emotional potential.\u003c\/p\u003e\n\u003cp\u003eThis method revitalizes your entire system by encouraging deep awareness of your body, helping you release tension, reduce stress, and restore balance from within.\u003c\/p\u003e\n\u003cp\u003eBy integrating this practice into your day, you’ll experience:\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eGreater vitality and focus\u003c\/strong\u003e — feel more awake, grounded, and present.\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eReduced stress and anxiety\u003c\/strong\u003e — release stored tension and emotional blockages.\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eImproved posture and confidence\u003c\/strong\u003e — naturally open your body and enhance your presence.\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eEnhanced emotional stability\u003c\/strong\u003e — cultivate a sense of inner strength and calm.\u003c\/p\u003e\n\u003cp\u003eThis approach isn’t about effort — it’s about allowing your body to function at its full capacity. Whether you’re seeking more energy, relaxation, or a deeper connection with yourself, this simple yet powerful method helps you rediscover your natural rhythm and unlock your potential.\u003c\/p\u003e"}
€7.00
The BreathAlchemy Method consists of a four-step breathing technique that anyone can learn. It’s simple to practice yet remarkably effective. Once you’ve learned the method, you can repeat it on your own — in your free time, at home, or even on the bus — whenever you wish and can...
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Quick View {"id":14874069336395,"title":"BreathAlchemy Method","handle":"breathing-tecnique","description":"\u003cp\u003eThe \u003cstrong\u003eBreathAlchemy Method\u003c\/strong\u003e consists of a four-step breathing technique that anyone can learn. It’s simple to practice yet remarkably effective. Once you’ve learned the method, you can repeat it on your own — in your free time, at home, or even on the bus — whenever you wish and can give it your full attention.\u003c\/p\u003e\n\u003cp\u003eThis technique is not easily found elsewhere and can genuinely help you live with greater courage. Its core benefit lies in reducing anxiety and restlessness, while unlocking your inner strength. With consistent practice, you’ll not only be able to recharge your energy in just a few minutes, but also manage stress more effectively in everyday life.\u003c\/p\u003e\n\u003cp\u003eUnlock your body’s natural energy and inner calm with this simple daily practice designed to reconnect you with your full physical and emotional potential.\u003c\/p\u003e\n\u003cp\u003eThis method revitalizes your entire system by encouraging deep awareness of your body, helping you release tension, reduce stress, and restore balance from within.\u003c\/p\u003e\n\u003cp\u003eBy integrating this practice into your day, you’ll experience:\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eGreater vitality and focus\u003c\/strong\u003e — feel more awake, grounded, and present.\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eReduced stress and anxiety\u003c\/strong\u003e — release stored tension and emotional blockages.\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eImproved posture and confidence\u003c\/strong\u003e — naturally open your body and enhance your presence.\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eEnhanced emotional stability\u003c\/strong\u003e — cultivate a sense of inner strength and calm.\u003c\/p\u003e\n\u003cp\u003eThis approach isn’t about effort — it’s about allowing your body to function at its full capacity. Whether you’re seeking more energy, relaxation, or a deeper connection with yourself, this simple yet powerful method helps you rediscover your natural rhythm and unlock your potential.\u003c\/p\u003e","published_at":"2025-10-18T15:15:36+02:00","created_at":"2025-10-18T13:33:58+02:00","vendor":"Medit8","type":"MP4","tags":["Belly breath","Breathing","Energy","Fearless","Limitlesa","Lower chest","Open chakra","Powerful","Pranayama","Solar plexus"],"price":700,"price_min":700,"price_max":700,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":53656487493963,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"BreathAlchemy Method","public_title":null,"options":["Default Title"],"price":700,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_5c7dc563-0500-427f-9505-b3b4e9ee2bfa.png?v=1760793795"],"featured_image":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_5c7dc563-0500-427f-9505-b3b4e9ee2bfa.png?v=1760793795","options":["Title"],"media":[{"alt":null,"id":55160098128203,"position":1,"preview_image":{"aspect_ratio":0.667,"height":1536,"width":1024,"src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_5c7dc563-0500-427f-9505-b3b4e9ee2bfa.png?v=1760793795"},"aspect_ratio":0.667,"height":1536,"media_type":"image","src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_5c7dc563-0500-427f-9505-b3b4e9ee2bfa.png?v=1760793795","width":1024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThe \u003cstrong\u003eBreathAlchemy Method\u003c\/strong\u003e consists of a four-step breathing technique that anyone can learn. It’s simple to practice yet remarkably effective. Once you’ve learned the method, you can repeat it on your own — in your free time, at home, or even on the bus — whenever you wish and can give it your full attention.\u003c\/p\u003e\n\u003cp\u003eThis technique is not easily found elsewhere and can genuinely help you live with greater courage. Its core benefit lies in reducing anxiety and restlessness, while unlocking your inner strength. With consistent practice, you’ll not only be able to recharge your energy in just a few minutes, but also manage stress more effectively in everyday life.\u003c\/p\u003e\n\u003cp\u003eUnlock your body’s natural energy and inner calm with this simple daily practice designed to reconnect you with your full physical and emotional potential.\u003c\/p\u003e\n\u003cp\u003eThis method revitalizes your entire system by encouraging deep awareness of your body, helping you release tension, reduce stress, and restore balance from within.\u003c\/p\u003e\n\u003cp\u003eBy integrating this practice into your day, you’ll experience:\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eGreater vitality and focus\u003c\/strong\u003e — feel more awake, grounded, and present.\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eReduced stress and anxiety\u003c\/strong\u003e — release stored tension and emotional blockages.\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eImproved posture and confidence\u003c\/strong\u003e — naturally open your body and enhance your presence.\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eEnhanced emotional stability\u003c\/strong\u003e — cultivate a sense of inner strength and calm.\u003c\/p\u003e\n\u003cp\u003eThis approach isn’t about effort — it’s about allowing your body to function at its full capacity. Whether you’re seeking more energy, relaxation, or a deeper connection with yourself, this simple yet powerful method helps you rediscover your natural rhythm and unlock your potential.\u003c\/p\u003e"}
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{"id":10282280419659,"title":"El Poder de la Gratitud: Manifiesta tus Sueños con Agradecimiento","handle":"el-poder-de-la-gratitud-manifiesta-tus-deseos-agradeciendo","description":"\u003cp\u003eDuraciòn: 15 minutos\u003c\/p\u003e\u003cp\u003e\n\u003c\/p\u003e\u003cp\u003eEscucha una muestra de esta meditación:\u003c\/p\u003e\n\u003cp\u003e\u003caudio controls=\"controls\"\u003e\n \u003csource type=\"audio\/mpeg\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0874\/8384\/2891\/files\/SAMPLE_ESP_Meditacion_Gratitud_1.mp3?v=1730134756\"\u003e\n Tu navegador no soporta la reproducción de audio.\n\u003c\/source\u003e\u003c\/audio\u003e\u003c\/p\u003e\n\u003cp\u003eEsta meditación guiada, \"\u003cstrong\u003eEl Poder de la Gratitud: Manifiesta tus Sueños con Agradecimiento\u003c\/strong\u003e\", te invita a aprovechar la \u003cstrong\u003eenergía transformadora\u003c\/strong\u003e de la gratitud. Imagina despertar cada día con una profunda sensación de paz y \u003cstrong\u003esatisfacción\u003c\/strong\u003e, rodeado de la \u003cstrong\u003eabundancia \u003c\/strong\u003eque siempre has deseado. Con nuestra meditación guiada, este estado de gracia puede convertirse en tu \u003cstrong\u003erealidad diaria\u003c\/strong\u003e. En un mundo acelerado, es fácil perder de vista lo que realmente importa. Esta meditación guiada está diseñada para ayudarte a reducir la velocidad, \u003cstrong\u003eenfocar tu mente \u003c\/strong\u003ey dar la bienvenida a la\u003cstrong\u003e paz y felicidad \u003c\/strong\u003eque mereces.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eA través de una respiración profunda y consciente, y un enfoque intencional, cultivarás un profundo sentido de aprecio por el \u003cstrong\u003emomento presente\u003c\/strong\u003e, \u003cstrong\u003elas personas \u003c\/strong\u003ey las\u003cstrong\u003e experiencias\u003c\/strong\u003e en tu vida. A medida que la meditación se profundiza, cambiarás tu conciencia hacia tus \u003cstrong\u003edeseos y sueños\u003c\/strong\u003e, visualizándolos como si ya se hubieran cumplido. Al alinearte con este s\u003cstrong\u003eentimiento de gratitud\u003c\/strong\u003e, te empoderarás para manifestar \u003cstrong\u003eabundancia, alegría\u003c\/strong\u003e y \u003cstrong\u003eéxito\u003c\/strong\u003e. Es perfecta para quienes buscan \u003cstrong\u003epaz interior, crecimiento personal\u003c\/strong\u003e y una\u003cstrong\u003e mentalidad poderosa \u003c\/strong\u003epara lograr sus \u003cstrong\u003eobjetivos\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBeneficios de una Práctica Diaria de Meditación de Gratitud:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. Aumento de la Positividad y la Felicidad\u003c\/strong\u003e: Cada día, redescubrirás la belleza oculta de tu vida, reemplazando el estrés y la insatisfacción con un profundo sentido de alegría y gratitud.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Reducción del Estrés:\u003c\/strong\u003e Relájate y permite que tus preocupaciones se disuelvan, logrando un equilibrio interno que te rejuvenecerá mental y físicamente.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Mejora en la Manifestación:\u003c\/strong\u003e Aprovecha el poder de tu mente para atraer todo lo que deseas, aumentando tu capacidad de manifestar abundancia, amor y éxito.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Mayor Resiliencia Emocional: \u003c\/strong\u003eEnfrenta los desafíos de la vida con una renovada fortaleza emocional y serenidad, sintiéndote preparado para superar cualquier obstáculo.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Relaciones más Fuertes:\u003c\/strong\u003e Expresar gratitud por los seres queridos fomenta conexiones más profundas, aumentando la empatía y construyendo un entorno social más positivo y armonioso.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Mejor Sueño y Relajación: \u003c\/strong\u003eLa gratitud fomenta la relajación, permitiendo un mejor sueño y una mente más tranquila y en paz al final de cada día.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Mayor Atención Plena y Presencia: \u003c\/strong\u003eLa práctica diaria de la gratitud te ayuda a mantenerte centrado en el momento presente, apreciando la vida tal como se desarrolla.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cem\u003e\u003cstrong\u003e¿Sabías que la Gratitud Cambia tu Cerebro y que Dar Gracias Puede Hacerte Más Feliz?\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEn la web, hay varios artículos que hablan sobre los beneficios de la gratitud. El artículo de Harvard Health analiza cómo la práctica de la gratitud puede aumentar significativamente la felicidad. Al centrarse en lo positivo de la vida, expresar agradecimiento y llevar un diario de gratitud o meditar, las personas pueden mejorar su estado de ánimo, mejorar las relaciones y reducir el estrés. La gratitud desvía la atención de las emociones negativas, fomentando una sensación de satisfacción personal y bienestar mental. Esta práctica ayuda a cultivar una perspectiva más positiva y una mayor resiliencia en la vida diaria.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eA continuación, el artículo de Harvard Health:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003eLeer más sobre los beneficios de la gratitud \u003cmeta charset=\"utf-8\"\u003e \u003ca href=\"https:\/\/www.health.harvard.edu\/healthbeat\/giving-thanks-can-make-you-happier\"\u003eRead more about gratitude's benefits\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNo esperes más para transformar tu vida. Comienza hoy tu camino\u003c\/p\u003e\n\u003cp\u003ehacia la gratitud y la abundancia.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2024-10-28T17:18:11+01:00","created_at":"2024-10-27T22:11:50+01:00","vendor":"Medit8","type":"","tags":["Espanol","Gratitude","Meditacion","Poder","Spanish"],"price":2500,"price_min":2500,"price_max":2500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":50690997190987,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"El Poder de la Gratitud: Manifiesta tus Sueños con Agradecimiento","public_title":null,"options":["Default Title"],"price":2500,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/medit8.net\/cdn\/shop\/files\/converted-image_1.jpg?v=1731172532"],"featured_image":"\/\/medit8.net\/cdn\/shop\/files\/converted-image_1.jpg?v=1731172532","options":["Title"],"media":[{"alt":null,"id":48451548152139,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1024,"width":1024,"src":"\/\/medit8.net\/cdn\/shop\/files\/converted-image_1.jpg?v=1731172532"},"aspect_ratio":1.0,"height":1024,"media_type":"image","src":"\/\/medit8.net\/cdn\/shop\/files\/converted-image_1.jpg?v=1731172532","width":1024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eDuraciòn: 15 minutos\u003c\/p\u003e\u003cp\u003e\n\u003c\/p\u003e\u003cp\u003eEscucha una muestra de esta meditación:\u003c\/p\u003e\n\u003cp\u003e\u003caudio controls=\"controls\"\u003e\n \u003csource type=\"audio\/mpeg\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0874\/8384\/2891\/files\/SAMPLE_ESP_Meditacion_Gratitud_1.mp3?v=1730134756\"\u003e\n Tu navegador no soporta la reproducción de audio.\n\u003c\/source\u003e\u003c\/audio\u003e\u003c\/p\u003e\n\u003cp\u003eEsta meditación guiada, \"\u003cstrong\u003eEl Poder de la Gratitud: Manifiesta tus Sueños con Agradecimiento\u003c\/strong\u003e\", te invita a aprovechar la \u003cstrong\u003eenergía transformadora\u003c\/strong\u003e de la gratitud. Imagina despertar cada día con una profunda sensación de paz y \u003cstrong\u003esatisfacción\u003c\/strong\u003e, rodeado de la \u003cstrong\u003eabundancia \u003c\/strong\u003eque siempre has deseado. Con nuestra meditación guiada, este estado de gracia puede convertirse en tu \u003cstrong\u003erealidad diaria\u003c\/strong\u003e. En un mundo acelerado, es fácil perder de vista lo que realmente importa. Esta meditación guiada está diseñada para ayudarte a reducir la velocidad, \u003cstrong\u003eenfocar tu mente \u003c\/strong\u003ey dar la bienvenida a la\u003cstrong\u003e paz y felicidad \u003c\/strong\u003eque mereces.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eA través de una respiración profunda y consciente, y un enfoque intencional, cultivarás un profundo sentido de aprecio por el \u003cstrong\u003emomento presente\u003c\/strong\u003e, \u003cstrong\u003elas personas \u003c\/strong\u003ey las\u003cstrong\u003e experiencias\u003c\/strong\u003e en tu vida. A medida que la meditación se profundiza, cambiarás tu conciencia hacia tus \u003cstrong\u003edeseos y sueños\u003c\/strong\u003e, visualizándolos como si ya se hubieran cumplido. Al alinearte con este s\u003cstrong\u003eentimiento de gratitud\u003c\/strong\u003e, te empoderarás para manifestar \u003cstrong\u003eabundancia, alegría\u003c\/strong\u003e y \u003cstrong\u003eéxito\u003c\/strong\u003e. Es perfecta para quienes buscan \u003cstrong\u003epaz interior, crecimiento personal\u003c\/strong\u003e y una\u003cstrong\u003e mentalidad poderosa \u003c\/strong\u003epara lograr sus \u003cstrong\u003eobjetivos\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBeneficios de una Práctica Diaria de Meditación de Gratitud:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. Aumento de la Positividad y la Felicidad\u003c\/strong\u003e: Cada día, redescubrirás la belleza oculta de tu vida, reemplazando el estrés y la insatisfacción con un profundo sentido de alegría y gratitud.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Reducción del Estrés:\u003c\/strong\u003e Relájate y permite que tus preocupaciones se disuelvan, logrando un equilibrio interno que te rejuvenecerá mental y físicamente.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Mejora en la Manifestación:\u003c\/strong\u003e Aprovecha el poder de tu mente para atraer todo lo que deseas, aumentando tu capacidad de manifestar abundancia, amor y éxito.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Mayor Resiliencia Emocional: \u003c\/strong\u003eEnfrenta los desafíos de la vida con una renovada fortaleza emocional y serenidad, sintiéndote preparado para superar cualquier obstáculo.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Relaciones más Fuertes:\u003c\/strong\u003e Expresar gratitud por los seres queridos fomenta conexiones más profundas, aumentando la empatía y construyendo un entorno social más positivo y armonioso.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Mejor Sueño y Relajación: \u003c\/strong\u003eLa gratitud fomenta la relajación, permitiendo un mejor sueño y una mente más tranquila y en paz al final de cada día.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Mayor Atención Plena y Presencia: \u003c\/strong\u003eLa práctica diaria de la gratitud te ayuda a mantenerte centrado en el momento presente, apreciando la vida tal como se desarrolla.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cem\u003e\u003cstrong\u003e¿Sabías que la Gratitud Cambia tu Cerebro y que Dar Gracias Puede Hacerte Más Feliz?\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEn la web, hay varios artículos que hablan sobre los beneficios de la gratitud. El artículo de Harvard Health analiza cómo la práctica de la gratitud puede aumentar significativamente la felicidad. Al centrarse en lo positivo de la vida, expresar agradecimiento y llevar un diario de gratitud o meditar, las personas pueden mejorar su estado de ánimo, mejorar las relaciones y reducir el estrés. La gratitud desvía la atención de las emociones negativas, fomentando una sensación de satisfacción personal y bienestar mental. Esta práctica ayuda a cultivar una perspectiva más positiva y una mayor resiliencia en la vida diaria.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eA continuación, el artículo de Harvard Health:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003eLeer más sobre los beneficios de la gratitud \u003cmeta charset=\"utf-8\"\u003e \u003ca href=\"https:\/\/www.health.harvard.edu\/healthbeat\/giving-thanks-can-make-you-happier\"\u003eRead more about gratitude's benefits\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNo esperes más para transformar tu vida. Comienza hoy tu camino\u003c\/p\u003e\n\u003cp\u003ehacia la gratitud y la abundancia.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}
Duraciòn: 15 minutos Escucha una muestra de esta meditación: Tu navegador no soporta la reproducción de audio. Esta meditación guiada, "El Poder de la Gratitud: Manifiesta tus Sueños con Agradecimiento", te invita a aprovechar la energía transformadora de la gratitud. Imagina despertar cada día con una profunda sensación de paz...
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Quick View {"id":10282280419659,"title":"El Poder de la Gratitud: Manifiesta tus Sueños con Agradecimiento","handle":"el-poder-de-la-gratitud-manifiesta-tus-deseos-agradeciendo","description":"\u003cp\u003eDuraciòn: 15 minutos\u003c\/p\u003e\u003cp\u003e\n\u003c\/p\u003e\u003cp\u003eEscucha una muestra de esta meditación:\u003c\/p\u003e\n\u003cp\u003e\u003caudio controls=\"controls\"\u003e\n \u003csource type=\"audio\/mpeg\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0874\/8384\/2891\/files\/SAMPLE_ESP_Meditacion_Gratitud_1.mp3?v=1730134756\"\u003e\n Tu navegador no soporta la reproducción de audio.\n\u003c\/source\u003e\u003c\/audio\u003e\u003c\/p\u003e\n\u003cp\u003eEsta meditación guiada, \"\u003cstrong\u003eEl Poder de la Gratitud: Manifiesta tus Sueños con Agradecimiento\u003c\/strong\u003e\", te invita a aprovechar la \u003cstrong\u003eenergía transformadora\u003c\/strong\u003e de la gratitud. Imagina despertar cada día con una profunda sensación de paz y \u003cstrong\u003esatisfacción\u003c\/strong\u003e, rodeado de la \u003cstrong\u003eabundancia \u003c\/strong\u003eque siempre has deseado. Con nuestra meditación guiada, este estado de gracia puede convertirse en tu \u003cstrong\u003erealidad diaria\u003c\/strong\u003e. En un mundo acelerado, es fácil perder de vista lo que realmente importa. Esta meditación guiada está diseñada para ayudarte a reducir la velocidad, \u003cstrong\u003eenfocar tu mente \u003c\/strong\u003ey dar la bienvenida a la\u003cstrong\u003e paz y felicidad \u003c\/strong\u003eque mereces.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eA través de una respiración profunda y consciente, y un enfoque intencional, cultivarás un profundo sentido de aprecio por el \u003cstrong\u003emomento presente\u003c\/strong\u003e, \u003cstrong\u003elas personas \u003c\/strong\u003ey las\u003cstrong\u003e experiencias\u003c\/strong\u003e en tu vida. A medida que la meditación se profundiza, cambiarás tu conciencia hacia tus \u003cstrong\u003edeseos y sueños\u003c\/strong\u003e, visualizándolos como si ya se hubieran cumplido. Al alinearte con este s\u003cstrong\u003eentimiento de gratitud\u003c\/strong\u003e, te empoderarás para manifestar \u003cstrong\u003eabundancia, alegría\u003c\/strong\u003e y \u003cstrong\u003eéxito\u003c\/strong\u003e. Es perfecta para quienes buscan \u003cstrong\u003epaz interior, crecimiento personal\u003c\/strong\u003e y una\u003cstrong\u003e mentalidad poderosa \u003c\/strong\u003epara lograr sus \u003cstrong\u003eobjetivos\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBeneficios de una Práctica Diaria de Meditación de Gratitud:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. Aumento de la Positividad y la Felicidad\u003c\/strong\u003e: Cada día, redescubrirás la belleza oculta de tu vida, reemplazando el estrés y la insatisfacción con un profundo sentido de alegría y gratitud.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Reducción del Estrés:\u003c\/strong\u003e Relájate y permite que tus preocupaciones se disuelvan, logrando un equilibrio interno que te rejuvenecerá mental y físicamente.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Mejora en la Manifestación:\u003c\/strong\u003e Aprovecha el poder de tu mente para atraer todo lo que deseas, aumentando tu capacidad de manifestar abundancia, amor y éxito.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Mayor Resiliencia Emocional: \u003c\/strong\u003eEnfrenta los desafíos de la vida con una renovada fortaleza emocional y serenidad, sintiéndote preparado para superar cualquier obstáculo.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Relaciones más Fuertes:\u003c\/strong\u003e Expresar gratitud por los seres queridos fomenta conexiones más profundas, aumentando la empatía y construyendo un entorno social más positivo y armonioso.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Mejor Sueño y Relajación: \u003c\/strong\u003eLa gratitud fomenta la relajación, permitiendo un mejor sueño y una mente más tranquila y en paz al final de cada día.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Mayor Atención Plena y Presencia: \u003c\/strong\u003eLa práctica diaria de la gratitud te ayuda a mantenerte centrado en el momento presente, apreciando la vida tal como se desarrolla.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cem\u003e\u003cstrong\u003e¿Sabías que la Gratitud Cambia tu Cerebro y que Dar Gracias Puede Hacerte Más Feliz?\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEn la web, hay varios artículos que hablan sobre los beneficios de la gratitud. El artículo de Harvard Health analiza cómo la práctica de la gratitud puede aumentar significativamente la felicidad. Al centrarse en lo positivo de la vida, expresar agradecimiento y llevar un diario de gratitud o meditar, las personas pueden mejorar su estado de ánimo, mejorar las relaciones y reducir el estrés. La gratitud desvía la atención de las emociones negativas, fomentando una sensación de satisfacción personal y bienestar mental. Esta práctica ayuda a cultivar una perspectiva más positiva y una mayor resiliencia en la vida diaria.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eA continuación, el artículo de Harvard Health:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003eLeer más sobre los beneficios de la gratitud \u003cmeta charset=\"utf-8\"\u003e \u003ca href=\"https:\/\/www.health.harvard.edu\/healthbeat\/giving-thanks-can-make-you-happier\"\u003eRead more about gratitude's benefits\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNo esperes más para transformar tu vida. Comienza hoy tu camino\u003c\/p\u003e\n\u003cp\u003ehacia la gratitud y la abundancia.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2024-10-28T17:18:11+01:00","created_at":"2024-10-27T22:11:50+01:00","vendor":"Medit8","type":"","tags":["Espanol","Gratitude","Meditacion","Poder","Spanish"],"price":2500,"price_min":2500,"price_max":2500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":50690997190987,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"El Poder de la Gratitud: Manifiesta tus Sueños con Agradecimiento","public_title":null,"options":["Default Title"],"price":2500,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/medit8.net\/cdn\/shop\/files\/converted-image_1.jpg?v=1731172532"],"featured_image":"\/\/medit8.net\/cdn\/shop\/files\/converted-image_1.jpg?v=1731172532","options":["Title"],"media":[{"alt":null,"id":48451548152139,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1024,"width":1024,"src":"\/\/medit8.net\/cdn\/shop\/files\/converted-image_1.jpg?v=1731172532"},"aspect_ratio":1.0,"height":1024,"media_type":"image","src":"\/\/medit8.net\/cdn\/shop\/files\/converted-image_1.jpg?v=1731172532","width":1024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eDuraciòn: 15 minutos\u003c\/p\u003e\u003cp\u003e\n\u003c\/p\u003e\u003cp\u003eEscucha una muestra de esta meditación:\u003c\/p\u003e\n\u003cp\u003e\u003caudio controls=\"controls\"\u003e\n \u003csource type=\"audio\/mpeg\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0874\/8384\/2891\/files\/SAMPLE_ESP_Meditacion_Gratitud_1.mp3?v=1730134756\"\u003e\n Tu navegador no soporta la reproducción de audio.\n\u003c\/source\u003e\u003c\/audio\u003e\u003c\/p\u003e\n\u003cp\u003eEsta meditación guiada, \"\u003cstrong\u003eEl Poder de la Gratitud: Manifiesta tus Sueños con Agradecimiento\u003c\/strong\u003e\", te invita a aprovechar la \u003cstrong\u003eenergía transformadora\u003c\/strong\u003e de la gratitud. Imagina despertar cada día con una profunda sensación de paz y \u003cstrong\u003esatisfacción\u003c\/strong\u003e, rodeado de la \u003cstrong\u003eabundancia \u003c\/strong\u003eque siempre has deseado. Con nuestra meditación guiada, este estado de gracia puede convertirse en tu \u003cstrong\u003erealidad diaria\u003c\/strong\u003e. En un mundo acelerado, es fácil perder de vista lo que realmente importa. Esta meditación guiada está diseñada para ayudarte a reducir la velocidad, \u003cstrong\u003eenfocar tu mente \u003c\/strong\u003ey dar la bienvenida a la\u003cstrong\u003e paz y felicidad \u003c\/strong\u003eque mereces.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eA través de una respiración profunda y consciente, y un enfoque intencional, cultivarás un profundo sentido de aprecio por el \u003cstrong\u003emomento presente\u003c\/strong\u003e, \u003cstrong\u003elas personas \u003c\/strong\u003ey las\u003cstrong\u003e experiencias\u003c\/strong\u003e en tu vida. A medida que la meditación se profundiza, cambiarás tu conciencia hacia tus \u003cstrong\u003edeseos y sueños\u003c\/strong\u003e, visualizándolos como si ya se hubieran cumplido. Al alinearte con este s\u003cstrong\u003eentimiento de gratitud\u003c\/strong\u003e, te empoderarás para manifestar \u003cstrong\u003eabundancia, alegría\u003c\/strong\u003e y \u003cstrong\u003eéxito\u003c\/strong\u003e. Es perfecta para quienes buscan \u003cstrong\u003epaz interior, crecimiento personal\u003c\/strong\u003e y una\u003cstrong\u003e mentalidad poderosa \u003c\/strong\u003epara lograr sus \u003cstrong\u003eobjetivos\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBeneficios de una Práctica Diaria de Meditación de Gratitud:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. Aumento de la Positividad y la Felicidad\u003c\/strong\u003e: Cada día, redescubrirás la belleza oculta de tu vida, reemplazando el estrés y la insatisfacción con un profundo sentido de alegría y gratitud.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Reducción del Estrés:\u003c\/strong\u003e Relájate y permite que tus preocupaciones se disuelvan, logrando un equilibrio interno que te rejuvenecerá mental y físicamente.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Mejora en la Manifestación:\u003c\/strong\u003e Aprovecha el poder de tu mente para atraer todo lo que deseas, aumentando tu capacidad de manifestar abundancia, amor y éxito.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Mayor Resiliencia Emocional: \u003c\/strong\u003eEnfrenta los desafíos de la vida con una renovada fortaleza emocional y serenidad, sintiéndote preparado para superar cualquier obstáculo.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Relaciones más Fuertes:\u003c\/strong\u003e Expresar gratitud por los seres queridos fomenta conexiones más profundas, aumentando la empatía y construyendo un entorno social más positivo y armonioso.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6. Mejor Sueño y Relajación: \u003c\/strong\u003eLa gratitud fomenta la relajación, permitiendo un mejor sueño y una mente más tranquila y en paz al final de cada día.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7. Mayor Atención Plena y Presencia: \u003c\/strong\u003eLa práctica diaria de la gratitud te ayuda a mantenerte centrado en el momento presente, apreciando la vida tal como se desarrolla.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cem\u003e\u003cstrong\u003e¿Sabías que la Gratitud Cambia tu Cerebro y que Dar Gracias Puede Hacerte Más Feliz?\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEn la web, hay varios artículos que hablan sobre los beneficios de la gratitud. El artículo de Harvard Health analiza cómo la práctica de la gratitud puede aumentar significativamente la felicidad. Al centrarse en lo positivo de la vida, expresar agradecimiento y llevar un diario de gratitud o meditar, las personas pueden mejorar su estado de ánimo, mejorar las relaciones y reducir el estrés. La gratitud desvía la atención de las emociones negativas, fomentando una sensación de satisfacción personal y bienestar mental. Esta práctica ayuda a cultivar una perspectiva más positiva y una mayor resiliencia en la vida diaria.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eA continuación, el artículo de Harvard Health:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003eLeer más sobre los beneficios de la gratitud \u003cmeta charset=\"utf-8\"\u003e \u003ca href=\"https:\/\/www.health.harvard.edu\/healthbeat\/giving-thanks-can-make-you-happier\"\u003eRead more about gratitude's benefits\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNo esperes más para transformar tu vida. Comienza hoy tu camino\u003c\/p\u003e\n\u003cp\u003ehacia la gratitud y la abundancia.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}
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{"id":10778500399435,"title":"GUIDED MEDITATION LIVE SESSION - 1 hour","handle":"guided-meditation-live-session-40-mins","description":"\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eGuided Meditation Live Sessions – Reconnect, Reset, Realign\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eExperience the transformative \u003cstrong\u003epower of presence\u003c\/strong\u003e through our \u003cstrong\u003elive guided meditation sessions online\u003c\/strong\u003e — a space created to help you reconnect with yourself, reset your mind, and realign body and emotions in harmony.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eEvery session is live and interactive, offering you a real-time connection — no recordings, only \u003cstrong\u003eauthentic mindfulness\u003c\/strong\u003e practice in the here and now.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eFoundational Guided Meditations – Breath, Body \u0026amp; Emotion Awareness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThese sessions are ideal \u003cstrong\u003efor beginners\u003c\/strong\u003e or anyone wishing to deepen their mindfulness meditation practice.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eIn our 50-minute live meditation classes, you can decide to explore one or more of the essential pillars of awareness:\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🧘♀️ \u003cstrong\u003eBreath Awareness Meditation\u003c\/strong\u003e – Calm your mind, reduce anxiety, and regulate your inner rhythm through conscious breathing.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🫀 \u003cstrong\u003eBody Awareness Meditation\u003c\/strong\u003e – Reconnect with your physical presence, release stress, and develop body-mind integration.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e💫 \u003cstrong\u003eEmotional Awareness Meditation\u003c\/strong\u003e – Observe emotions with compassion, dissolve reactivity, and discover emotional balance.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eEach class closes with a 10-minute reflection space, allowing you to share experiences, ask questions, or simply rest in mindful stillness.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eWith regular practice, you’ll experience concrete benefits:\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e✅ \u003cstrong\u003esleep and concentration improvement \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003e✅ Reduced stress and emotional tension\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003e✅ Greater self-awareness and emotional stability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003e✅ A lasting sense of peace and grounded presence in everyday life\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThese live sessions are designed to nurture both your mental health and your emotional wellbeing. Start your Journey with me ;)\u003c\/p\u003e","published_at":"2025-07-29T22:15:03+02:00","created_at":"2025-07-29T22:05:15+02:00","vendor":"Medit8","type":"","tags":["awareness","benessere","BODY AWARE","Body scan","Breath awareness","CHAKRA MEDITATION","CONNECTION","DEEP RELAX","GUIDED MEDITATION","HEALING","HEALTH","INNER PEACE","live meditations","live session","Meditation","Meditation for Beginners","Mindfulness","PERSONAL GROWTH","POSITIVITY","POWER OF MIND","RELIEVE STRESS","STRESS RELIEF","VISUALIZATION"],"price":1400,"price_min":1400,"price_max":1400,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":53054114595147,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"GUIDED MEDITATION LIVE SESSION - 1 hour","public_title":null,"options":["Default Title"],"price":1400,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_29c09389-f4a0-4afa-a13d-d3a87a384a28.png?v=1760198029"],"featured_image":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_29c09389-f4a0-4afa-a13d-d3a87a384a28.png?v=1760198029","options":["Title"],"media":[{"alt":null,"id":55012781982027,"position":1,"preview_image":{"aspect_ratio":0.667,"height":1536,"width":1024,"src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_29c09389-f4a0-4afa-a13d-d3a87a384a28.png?v=1760198029"},"aspect_ratio":0.667,"height":1536,"media_type":"image","src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_29c09389-f4a0-4afa-a13d-d3a87a384a28.png?v=1760198029","width":1024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eGuided Meditation Live Sessions – Reconnect, Reset, Realign\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eExperience the transformative \u003cstrong\u003epower of presence\u003c\/strong\u003e through our \u003cstrong\u003elive guided meditation sessions online\u003c\/strong\u003e — a space created to help you reconnect with yourself, reset your mind, and realign body and emotions in harmony.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eEvery session is live and interactive, offering you a real-time connection — no recordings, only \u003cstrong\u003eauthentic mindfulness\u003c\/strong\u003e practice in the here and now.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eFoundational Guided Meditations – Breath, Body \u0026amp; Emotion Awareness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThese sessions are ideal \u003cstrong\u003efor beginners\u003c\/strong\u003e or anyone wishing to deepen their mindfulness meditation practice.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eIn our 50-minute live meditation classes, you can decide to explore one or more of the essential pillars of awareness:\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🧘♀️ \u003cstrong\u003eBreath Awareness Meditation\u003c\/strong\u003e – Calm your mind, reduce anxiety, and regulate your inner rhythm through conscious breathing.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🫀 \u003cstrong\u003eBody Awareness Meditation\u003c\/strong\u003e – Reconnect with your physical presence, release stress, and develop body-mind integration.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e💫 \u003cstrong\u003eEmotional Awareness Meditation\u003c\/strong\u003e – Observe emotions with compassion, dissolve reactivity, and discover emotional balance.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eEach class closes with a 10-minute reflection space, allowing you to share experiences, ask questions, or simply rest in mindful stillness.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eWith regular practice, you’ll experience concrete benefits:\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e✅ \u003cstrong\u003esleep and concentration improvement \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003e✅ Reduced stress and emotional tension\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003e✅ Greater self-awareness and emotional stability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003e✅ A lasting sense of peace and grounded presence in everyday life\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThese live sessions are designed to nurture both your mental health and your emotional wellbeing. Start your Journey with me ;)\u003c\/p\u003e"}
Guided Meditation Live Sessions – Reconnect, Reset, Realign Experience the transformative power of presence through our live guided meditation sessions online — a space created to help you reconnect with yourself, reset your mind, and realign body and emotions in harmony. Every session is live and interactive, offering you a...
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Quick View {"id":10778500399435,"title":"GUIDED MEDITATION LIVE SESSION - 1 hour","handle":"guided-meditation-live-session-40-mins","description":"\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eGuided Meditation Live Sessions – Reconnect, Reset, Realign\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eExperience the transformative \u003cstrong\u003epower of presence\u003c\/strong\u003e through our \u003cstrong\u003elive guided meditation sessions online\u003c\/strong\u003e — a space created to help you reconnect with yourself, reset your mind, and realign body and emotions in harmony.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eEvery session is live and interactive, offering you a real-time connection — no recordings, only \u003cstrong\u003eauthentic mindfulness\u003c\/strong\u003e practice in the here and now.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eFoundational Guided Meditations – Breath, Body \u0026amp; Emotion Awareness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThese sessions are ideal \u003cstrong\u003efor beginners\u003c\/strong\u003e or anyone wishing to deepen their mindfulness meditation practice.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eIn our 50-minute live meditation classes, you can decide to explore one or more of the essential pillars of awareness:\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🧘♀️ \u003cstrong\u003eBreath Awareness Meditation\u003c\/strong\u003e – Calm your mind, reduce anxiety, and regulate your inner rhythm through conscious breathing.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🫀 \u003cstrong\u003eBody Awareness Meditation\u003c\/strong\u003e – Reconnect with your physical presence, release stress, and develop body-mind integration.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e💫 \u003cstrong\u003eEmotional Awareness Meditation\u003c\/strong\u003e – Observe emotions with compassion, dissolve reactivity, and discover emotional balance.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eEach class closes with a 10-minute reflection space, allowing you to share experiences, ask questions, or simply rest in mindful stillness.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eWith regular practice, you’ll experience concrete benefits:\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e✅ \u003cstrong\u003esleep and concentration improvement \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003e✅ Reduced stress and emotional tension\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003e✅ Greater self-awareness and emotional stability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003e✅ A lasting sense of peace and grounded presence in everyday life\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThese live sessions are designed to nurture both your mental health and your emotional wellbeing. Start your Journey with me ;)\u003c\/p\u003e","published_at":"2025-07-29T22:15:03+02:00","created_at":"2025-07-29T22:05:15+02:00","vendor":"Medit8","type":"","tags":["awareness","benessere","BODY AWARE","Body scan","Breath awareness","CHAKRA MEDITATION","CONNECTION","DEEP RELAX","GUIDED MEDITATION","HEALING","HEALTH","INNER PEACE","live meditations","live session","Meditation","Meditation for Beginners","Mindfulness","PERSONAL GROWTH","POSITIVITY","POWER OF MIND","RELIEVE STRESS","STRESS RELIEF","VISUALIZATION"],"price":1400,"price_min":1400,"price_max":1400,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":53054114595147,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"GUIDED MEDITATION LIVE SESSION - 1 hour","public_title":null,"options":["Default Title"],"price":1400,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_29c09389-f4a0-4afa-a13d-d3a87a384a28.png?v=1760198029"],"featured_image":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_29c09389-f4a0-4afa-a13d-d3a87a384a28.png?v=1760198029","options":["Title"],"media":[{"alt":null,"id":55012781982027,"position":1,"preview_image":{"aspect_ratio":0.667,"height":1536,"width":1024,"src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_29c09389-f4a0-4afa-a13d-d3a87a384a28.png?v=1760198029"},"aspect_ratio":0.667,"height":1536,"media_type":"image","src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_29c09389-f4a0-4afa-a13d-d3a87a384a28.png?v=1760198029","width":1024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eGuided Meditation Live Sessions – Reconnect, Reset, Realign\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eExperience the transformative \u003cstrong\u003epower of presence\u003c\/strong\u003e through our \u003cstrong\u003elive guided meditation sessions online\u003c\/strong\u003e — a space created to help you reconnect with yourself, reset your mind, and realign body and emotions in harmony.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eEvery session is live and interactive, offering you a real-time connection — no recordings, only \u003cstrong\u003eauthentic mindfulness\u003c\/strong\u003e practice in the here and now.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eFoundational Guided Meditations – Breath, Body \u0026amp; Emotion Awareness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThese sessions are ideal \u003cstrong\u003efor beginners\u003c\/strong\u003e or anyone wishing to deepen their mindfulness meditation practice.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eIn our 50-minute live meditation classes, you can decide to explore one or more of the essential pillars of awareness:\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🧘♀️ \u003cstrong\u003eBreath Awareness Meditation\u003c\/strong\u003e – Calm your mind, reduce anxiety, and regulate your inner rhythm through conscious breathing.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🫀 \u003cstrong\u003eBody Awareness Meditation\u003c\/strong\u003e – Reconnect with your physical presence, release stress, and develop body-mind integration.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e💫 \u003cstrong\u003eEmotional Awareness Meditation\u003c\/strong\u003e – Observe emotions with compassion, dissolve reactivity, and discover emotional balance.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eEach class closes with a 10-minute reflection space, allowing you to share experiences, ask questions, or simply rest in mindful stillness.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eWith regular practice, you’ll experience concrete benefits:\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e✅ \u003cstrong\u003esleep and concentration improvement \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003e✅ Reduced stress and emotional tension\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003e✅ Greater self-awareness and emotional stability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003e✅ A lasting sense of peace and grounded presence in everyday life\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThese live sessions are designed to nurture both your mental health and your emotional wellbeing. Start your Journey with me ;)\u003c\/p\u003e"}
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{"id":14845265936715,"title":"GUIDED MEDITATION LIVE SESSION - 1 hour","handle":"copia-guided-meditation-live-session-1-hour","description":"\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eGuided Meditation Live Sessions – Reconnect, Reset, Realign\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eExperience the transformative \u003cstrong\u003epower of presence\u003c\/strong\u003e through our \u003cstrong\u003elive guided meditation sessions online\u003c\/strong\u003e — a space created to help you reconnect with yourself, reset your mind, and realign body and emotions in harmony.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eEvery session is live and interactive, offering you a real-time connection — no recordings, only \u003cstrong\u003eauthentic mindfulness\u003c\/strong\u003e practice in the here and now.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eWu Wei Meditation Technique – The Art of Effortless Presence\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eRooted in the Taoist philosophy, the concept of \u003cstrong\u003eWu Wei (無為)\u003c\/strong\u003e means non-doing — the art of allowing things to unfold naturally, in harmony with life’s flow.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eInspired by Lao Tzu teachings, this practice focuses on high alertness and \u003cstrong\u003edeep awareness\u003c\/strong\u003e without effort.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThere is no fixed method — only the capacity to remain still, present, and fully awake in each moment.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eWu Wei meditation cultivates a state of \u003cstrong\u003eeffortless attention\u003c\/strong\u003e, where thought quiets and action arises spontaneously from pure awareness.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eOver time, this practice helps you:\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🌿 Move from reaction to conscious response\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🌿 Develop intuitive clarity and flow\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🌿 Access inner calm and deep emotional balance\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eThe benefits are ENDLESS.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThe Wu Wei technique is perfect for experienced meditators or anyone seeking a non-structured yet profound approach to meditation — a way of being, not doing.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eLets start together your Journey Toward Balance and Presence.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eBreathe in. Let go. Tune in.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThe space is here — you only need to arrive.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e \u003c\/p\u003e","published_at":"2025-10-12T02:45:18+02:00","created_at":"2025-10-12T02:45:18+02:00","vendor":"Medit8","type":"","tags":["awareness","benessere","BODY AWARE","Body scan","Breath awareness","DEEP RELAX","Equilibrio energetico","GUIDED MEDITATION","HEALING","HEALTH","INNER PEACE","live meditations","live session","LOVE","Meditation","Meditation for Beginners","Mindfulness","PERSONAL GROWTH","PINEAL GLAND","POSITIVITY","Power of imagination","POWER OF MIND","Quantum","RELIEVE STRESS","STRESS RELIEF","THANKFULNESS","THIRD EYE","VISUALIZATION","VITALITY","Wu wei"],"price":1400,"price_min":1400,"price_max":1400,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":53580530712907,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"GUIDED MEDITATION LIVE SESSION - 1 hour","public_title":null,"options":["Default Title"],"price":1400,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_46322bd5-3928-4ead-9ff4-4a3137e2593a.png?v=1760198029"],"featured_image":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_46322bd5-3928-4ead-9ff4-4a3137e2593a.png?v=1760198029","options":["Title"],"media":[{"alt":null,"id":55012781949259,"position":1,"preview_image":{"aspect_ratio":0.667,"height":1536,"width":1024,"src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_46322bd5-3928-4ead-9ff4-4a3137e2593a.png?v=1760198029"},"aspect_ratio":0.667,"height":1536,"media_type":"image","src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_46322bd5-3928-4ead-9ff4-4a3137e2593a.png?v=1760198029","width":1024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eGuided Meditation Live Sessions – Reconnect, Reset, Realign\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eExperience the transformative \u003cstrong\u003epower of presence\u003c\/strong\u003e through our \u003cstrong\u003elive guided meditation sessions online\u003c\/strong\u003e — a space created to help you reconnect with yourself, reset your mind, and realign body and emotions in harmony.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eEvery session is live and interactive, offering you a real-time connection — no recordings, only \u003cstrong\u003eauthentic mindfulness\u003c\/strong\u003e practice in the here and now.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eWu Wei Meditation Technique – The Art of Effortless Presence\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eRooted in the Taoist philosophy, the concept of \u003cstrong\u003eWu Wei (無為)\u003c\/strong\u003e means non-doing — the art of allowing things to unfold naturally, in harmony with life’s flow.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eInspired by Lao Tzu teachings, this practice focuses on high alertness and \u003cstrong\u003edeep awareness\u003c\/strong\u003e without effort.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThere is no fixed method — only the capacity to remain still, present, and fully awake in each moment.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eWu Wei meditation cultivates a state of \u003cstrong\u003eeffortless attention\u003c\/strong\u003e, where thought quiets and action arises spontaneously from pure awareness.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eOver time, this practice helps you:\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🌿 Move from reaction to conscious response\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🌿 Develop intuitive clarity and flow\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🌿 Access inner calm and deep emotional balance\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eThe benefits are ENDLESS.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThe Wu Wei technique is perfect for experienced meditators or anyone seeking a non-structured yet profound approach to meditation — a way of being, not doing.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eLets start together your Journey Toward Balance and Presence.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eBreathe in. Let go. Tune in.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThe space is here — you only need to arrive.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e \u003c\/p\u003e"}
Guided Meditation Live Sessions – Reconnect, Reset, Realign Experience the transformative power of presence through our live guided meditation sessions online — a space created to help you reconnect with yourself, reset your mind, and realign body and emotions in harmony. Every session is live and interactive, offering you a...
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Quick View {"id":14845265936715,"title":"GUIDED MEDITATION LIVE SESSION - 1 hour","handle":"copia-guided-meditation-live-session-1-hour","description":"\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eGuided Meditation Live Sessions – Reconnect, Reset, Realign\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eExperience the transformative \u003cstrong\u003epower of presence\u003c\/strong\u003e through our \u003cstrong\u003elive guided meditation sessions online\u003c\/strong\u003e — a space created to help you reconnect with yourself, reset your mind, and realign body and emotions in harmony.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eEvery session is live and interactive, offering you a real-time connection — no recordings, only \u003cstrong\u003eauthentic mindfulness\u003c\/strong\u003e practice in the here and now.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eWu Wei Meditation Technique – The Art of Effortless Presence\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eRooted in the Taoist philosophy, the concept of \u003cstrong\u003eWu Wei (無為)\u003c\/strong\u003e means non-doing — the art of allowing things to unfold naturally, in harmony with life’s flow.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eInspired by Lao Tzu teachings, this practice focuses on high alertness and \u003cstrong\u003edeep awareness\u003c\/strong\u003e without effort.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThere is no fixed method — only the capacity to remain still, present, and fully awake in each moment.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eWu Wei meditation cultivates a state of \u003cstrong\u003eeffortless attention\u003c\/strong\u003e, where thought quiets and action arises spontaneously from pure awareness.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eOver time, this practice helps you:\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🌿 Move from reaction to conscious response\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🌿 Develop intuitive clarity and flow\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🌿 Access inner calm and deep emotional balance\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eThe benefits are ENDLESS.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThe Wu Wei technique is perfect for experienced meditators or anyone seeking a non-structured yet profound approach to meditation — a way of being, not doing.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eLets start together your Journey Toward Balance and Presence.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eBreathe in. Let go. Tune in.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThe space is here — you only need to arrive.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e \u003c\/p\u003e","published_at":"2025-10-12T02:45:18+02:00","created_at":"2025-10-12T02:45:18+02:00","vendor":"Medit8","type":"","tags":["awareness","benessere","BODY AWARE","Body scan","Breath awareness","DEEP RELAX","Equilibrio energetico","GUIDED MEDITATION","HEALING","HEALTH","INNER PEACE","live meditations","live session","LOVE","Meditation","Meditation for Beginners","Mindfulness","PERSONAL GROWTH","PINEAL GLAND","POSITIVITY","Power of imagination","POWER OF MIND","Quantum","RELIEVE STRESS","STRESS RELIEF","THANKFULNESS","THIRD EYE","VISUALIZATION","VITALITY","Wu wei"],"price":1400,"price_min":1400,"price_max":1400,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":53580530712907,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"GUIDED MEDITATION LIVE SESSION - 1 hour","public_title":null,"options":["Default Title"],"price":1400,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_46322bd5-3928-4ead-9ff4-4a3137e2593a.png?v=1760198029"],"featured_image":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_46322bd5-3928-4ead-9ff4-4a3137e2593a.png?v=1760198029","options":["Title"],"media":[{"alt":null,"id":55012781949259,"position":1,"preview_image":{"aspect_ratio":0.667,"height":1536,"width":1024,"src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_46322bd5-3928-4ead-9ff4-4a3137e2593a.png?v=1760198029"},"aspect_ratio":0.667,"height":1536,"media_type":"image","src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_46322bd5-3928-4ead-9ff4-4a3137e2593a.png?v=1760198029","width":1024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eGuided Meditation Live Sessions – Reconnect, Reset, Realign\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eExperience the transformative \u003cstrong\u003epower of presence\u003c\/strong\u003e through our \u003cstrong\u003elive guided meditation sessions online\u003c\/strong\u003e — a space created to help you reconnect with yourself, reset your mind, and realign body and emotions in harmony.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eEvery session is live and interactive, offering you a real-time connection — no recordings, only \u003cstrong\u003eauthentic mindfulness\u003c\/strong\u003e practice in the here and now.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eWu Wei Meditation Technique – The Art of Effortless Presence\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eRooted in the Taoist philosophy, the concept of \u003cstrong\u003eWu Wei (無為)\u003c\/strong\u003e means non-doing — the art of allowing things to unfold naturally, in harmony with life’s flow.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eInspired by Lao Tzu teachings, this practice focuses on high alertness and \u003cstrong\u003edeep awareness\u003c\/strong\u003e without effort.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThere is no fixed method — only the capacity to remain still, present, and fully awake in each moment.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eWu Wei meditation cultivates a state of \u003cstrong\u003eeffortless attention\u003c\/strong\u003e, where thought quiets and action arises spontaneously from pure awareness.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eOver time, this practice helps you:\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🌿 Move from reaction to conscious response\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🌿 Develop intuitive clarity and flow\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e🌿 Access inner calm and deep emotional balance\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e\u003cstrong\u003eThe benefits are ENDLESS.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThe Wu Wei technique is perfect for experienced meditators or anyone seeking a non-structured yet profound approach to meditation — a way of being, not doing.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eLets start together your Journey Toward Balance and Presence.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eBreathe in. Let go. Tune in.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003eThe space is here — you only need to arrive.\u003c\/p\u003e\n\u003cp data-start=\"123\" data-end=\"186\"\u003e \u003c\/p\u003e"}
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{"id":10622421303627,"title":"Meditation Course for Beginners – Find Inner Peace in 3 Simple Steps","handle":"beginner1","description":"\u003cp\u003e\u003cstrong\u003eAre you ready to take control of your mental clarity, emotional balance, and overall well-being?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur Meditation Course for Beginners is the perfect place to start your journey toward lasting inner peace, mindfulness, and self-awareness. This powerful, easy-to-follow online course is designed to help you establish a daily practice that brings immediate calm and long-term transformation.\u003c\/p\u003e\n\u003cp\u003eWhat You’ll Learn:\u003c\/p\u003e\n\u003cp\u003e1. \u003cstrong\u003eBreath Awareness Meditation (1 RECORD)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover the art of being present. Through simple breathing techniques, you'll calm the nervous system, reduce anxiety, and train your mind to focus. Just a few minutes a day can lower stress levels, improve sleep, and bring a sense of grounded peace to your everyday life.\u003c\/p\u003e\n\u003cp\u003e2. \u003cstrong\u003eBody Scan Meditation (2 RECORD)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReconnect with your body and release stored tension. This practice teaches you how to bring attention to different areas of the body, promoting physical relaxation and deep self-awareness. Ideal for those dealing with chronic stress, tension, or burnout, the body scan helps you listen to the messages your body is sending.\u003c\/p\u003e\n\u003cp\u003e3. \u003cstrong\u003eThought \u0026amp; Emotion Observation. (3 RECORD)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is where real transformation begins. By learning to observe your thoughts and emotions without judgment, you create space between your reactions and your awareness. With consistent practice, you develop a powerful inner stillness — a gap between one thought and the next.\u003c\/p\u003e\n\u003cp\u003eIn that gap lies your true self — untouched by mental chatter, free from emotional conditioning. This practice empowers you to step out of auto-pilot mode and into conscious, intentional living.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose This Course?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePerfect for beginners\u003c\/li\u003e\n\u003cli\u003eGuided sessions available anytime, anywhere.\u003c\/li\u003e\n\u003cli\u003eScience-backed techniques for reducing stress, anxiety \u0026amp; overthinking.\u003c\/li\u003e\n\u003cli\u003eLearn how to stop identifying with negative thoughts.\u003c\/li\u003e\n\u003cli\u003eBegin to uncover your authentic self beyond the mind.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e MP3 Audio\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDuration\u003c\/strong\u003e: 10–12 minutes each session (\u003cstrong\u003e3 sessions\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVoice:\u003c\/strong\u003e Female voice\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLevel:\u003c\/strong\u003e Suitable for everyone – beginners and experienced practitioners alike\u003c\/p\u003e\n\u003cp\u003eRediscover your natural energy, whenever you need it.\u003c\/p\u003e","published_at":"2025-05-18T17:16:17+02:00","created_at":"2025-05-18T16:56:50+02:00","vendor":"Medit8","type":"","tags":["Body scan","Breath awareness","Meditation","Meditation Course","Meditation for Beginners","Mindfulness"],"price":2500,"price_min":2500,"price_max":2500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":51838271258955,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Meditation Course for Beginners – Find Inner Peace in 3 Simple Steps","public_title":null,"options":["Default Title"],"price":2500,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_927de1c8-76c3-4008-860c-44b9a1ac17df.png?v=1747581319"],"featured_image":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_927de1c8-76c3-4008-860c-44b9a1ac17df.png?v=1747581319","options":["Title"],"media":[{"alt":null,"id":50850924986699,"position":1,"preview_image":{"aspect_ratio":0.667,"height":1536,"width":1024,"src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_927de1c8-76c3-4008-860c-44b9a1ac17df.png?v=1747581319"},"aspect_ratio":0.667,"height":1536,"media_type":"image","src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_927de1c8-76c3-4008-860c-44b9a1ac17df.png?v=1747581319","width":1024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eAre you ready to take control of your mental clarity, emotional balance, and overall well-being?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur Meditation Course for Beginners is the perfect place to start your journey toward lasting inner peace, mindfulness, and self-awareness. This powerful, easy-to-follow online course is designed to help you establish a daily practice that brings immediate calm and long-term transformation.\u003c\/p\u003e\n\u003cp\u003eWhat You’ll Learn:\u003c\/p\u003e\n\u003cp\u003e1. \u003cstrong\u003eBreath Awareness Meditation (1 RECORD)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover the art of being present. Through simple breathing techniques, you'll calm the nervous system, reduce anxiety, and train your mind to focus. Just a few minutes a day can lower stress levels, improve sleep, and bring a sense of grounded peace to your everyday life.\u003c\/p\u003e\n\u003cp\u003e2. \u003cstrong\u003eBody Scan Meditation (2 RECORD)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReconnect with your body and release stored tension. This practice teaches you how to bring attention to different areas of the body, promoting physical relaxation and deep self-awareness. 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This practice empowers you to step out of auto-pilot mode and into conscious, intentional living.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose This Course?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePerfect for beginners\u003c\/li\u003e\n\u003cli\u003eGuided sessions available anytime, anywhere.\u003c\/li\u003e\n\u003cli\u003eScience-backed techniques for reducing stress, anxiety \u0026amp; overthinking.\u003c\/li\u003e\n\u003cli\u003eLearn how to stop identifying with negative thoughts.\u003c\/li\u003e\n\u003cli\u003eBegin to uncover your authentic self beyond the mind.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e MP3 Audio\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDuration\u003c\/strong\u003e: 10–12 minutes each session (\u003cstrong\u003e3 sessions\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVoice:\u003c\/strong\u003e Female voice\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLevel:\u003c\/strong\u003e Suitable for everyone – beginners and experienced practitioners alike\u003c\/p\u003e\n\u003cp\u003eRediscover your natural energy, whenever you need it.\u003c\/p\u003e"}
Are you ready to take control of your mental clarity, emotional balance, and overall well-being? Our Meditation Course for Beginners is the perfect place to start your journey toward lasting inner peace, mindfulness, and self-awareness. This powerful, easy-to-follow online course is designed to help you establish a daily practice that...
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Quick View {"id":10622421303627,"title":"Meditation Course for Beginners – Find Inner Peace in 3 Simple Steps","handle":"beginner1","description":"\u003cp\u003e\u003cstrong\u003eAre you ready to take control of your mental clarity, emotional balance, and overall well-being?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur Meditation Course for Beginners is the perfect place to start your journey toward lasting inner peace, mindfulness, and self-awareness. This powerful, easy-to-follow online course is designed to help you establish a daily practice that brings immediate calm and long-term transformation.\u003c\/p\u003e\n\u003cp\u003eWhat You’ll Learn:\u003c\/p\u003e\n\u003cp\u003e1. \u003cstrong\u003eBreath Awareness Meditation (1 RECORD)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover the art of being present. Through simple breathing techniques, you'll calm the nervous system, reduce anxiety, and train your mind to focus. Just a few minutes a day can lower stress levels, improve sleep, and bring a sense of grounded peace to your everyday life.\u003c\/p\u003e\n\u003cp\u003e2. \u003cstrong\u003eBody Scan Meditation (2 RECORD)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReconnect with your body and release stored tension. This practice teaches you how to bring attention to different areas of the body, promoting physical relaxation and deep self-awareness. Ideal for those dealing with chronic stress, tension, or burnout, the body scan helps you listen to the messages your body is sending.\u003c\/p\u003e\n\u003cp\u003e3. \u003cstrong\u003eThought \u0026amp; Emotion Observation. (3 RECORD)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is where real transformation begins. By learning to observe your thoughts and emotions without judgment, you create space between your reactions and your awareness. With consistent practice, you develop a powerful inner stillness — a gap between one thought and the next.\u003c\/p\u003e\n\u003cp\u003eIn that gap lies your true self — untouched by mental chatter, free from emotional conditioning. This practice empowers you to step out of auto-pilot mode and into conscious, intentional living.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose This Course?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePerfect for beginners\u003c\/li\u003e\n\u003cli\u003eGuided sessions available anytime, anywhere.\u003c\/li\u003e\n\u003cli\u003eScience-backed techniques for reducing stress, anxiety \u0026amp; overthinking.\u003c\/li\u003e\n\u003cli\u003eLearn how to stop identifying with negative thoughts.\u003c\/li\u003e\n\u003cli\u003eBegin to uncover your authentic self beyond the mind.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e MP3 Audio\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDuration\u003c\/strong\u003e: 10–12 minutes each session (\u003cstrong\u003e3 sessions\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVoice:\u003c\/strong\u003e Female voice\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLevel:\u003c\/strong\u003e Suitable for everyone – beginners and experienced practitioners alike\u003c\/p\u003e\n\u003cp\u003eRediscover your natural energy, whenever you need it.\u003c\/p\u003e","published_at":"2025-05-18T17:16:17+02:00","created_at":"2025-05-18T16:56:50+02:00","vendor":"Medit8","type":"","tags":["Body scan","Breath awareness","Meditation","Meditation Course","Meditation for Beginners","Mindfulness"],"price":2500,"price_min":2500,"price_max":2500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":51838271258955,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Meditation Course for Beginners – Find Inner Peace in 3 Simple Steps","public_title":null,"options":["Default Title"],"price":2500,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_927de1c8-76c3-4008-860c-44b9a1ac17df.png?v=1747581319"],"featured_image":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_927de1c8-76c3-4008-860c-44b9a1ac17df.png?v=1747581319","options":["Title"],"media":[{"alt":null,"id":50850924986699,"position":1,"preview_image":{"aspect_ratio":0.667,"height":1536,"width":1024,"src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_927de1c8-76c3-4008-860c-44b9a1ac17df.png?v=1747581319"},"aspect_ratio":0.667,"height":1536,"media_type":"image","src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_927de1c8-76c3-4008-860c-44b9a1ac17df.png?v=1747581319","width":1024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eAre you ready to take control of your mental clarity, emotional balance, and overall well-being?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur Meditation Course for Beginners is the perfect place to start your journey toward lasting inner peace, mindfulness, and self-awareness. This powerful, easy-to-follow online course is designed to help you establish a daily practice that brings immediate calm and long-term transformation.\u003c\/p\u003e\n\u003cp\u003eWhat You’ll Learn:\u003c\/p\u003e\n\u003cp\u003e1. \u003cstrong\u003eBreath Awareness Meditation (1 RECORD)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover the art of being present. Through simple breathing techniques, you'll calm the nervous system, reduce anxiety, and train your mind to focus. Just a few minutes a day can lower stress levels, improve sleep, and bring a sense of grounded peace to your everyday life.\u003c\/p\u003e\n\u003cp\u003e2. \u003cstrong\u003eBody Scan Meditation (2 RECORD)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReconnect with your body and release stored tension. This practice teaches you how to bring attention to different areas of the body, promoting physical relaxation and deep self-awareness. 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This practice empowers you to step out of auto-pilot mode and into conscious, intentional living.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose This Course?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePerfect for beginners\u003c\/li\u003e\n\u003cli\u003eGuided sessions available anytime, anywhere.\u003c\/li\u003e\n\u003cli\u003eScience-backed techniques for reducing stress, anxiety \u0026amp; overthinking.\u003c\/li\u003e\n\u003cli\u003eLearn how to stop identifying with negative thoughts.\u003c\/li\u003e\n\u003cli\u003eBegin to uncover your authentic self beyond the mind.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e MP3 Audio\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDuration\u003c\/strong\u003e: 10–12 minutes each session (\u003cstrong\u003e3 sessions\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVoice:\u003c\/strong\u003e Female voice\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLevel:\u003c\/strong\u003e Suitable for everyone – beginners and experienced practitioners alike\u003c\/p\u003e\n\u003cp\u003eRediscover your natural energy, whenever you need it.\u003c\/p\u003e"}
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{"id":10622638358859,"title":"Meditazione Hara","handle":"meditazione-hara","description":"\u003cp dir=\"ltr\"\u003eBenvenuti a questa meditazione guidata, progettata per aiutarti a scoprire e coltivare la consapevolezza del tuo centro, noto come hara. Questa pratica ti condurrà in un viaggio interiore per radicarti, trovare equilibrio e risvegliare la tua energia vitale.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eL’hara, situato poco sotto l’ombelico, è il centro della tua energia e della tua forza interiore. Durante questa meditazione, imparerai a:\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eRiconnetterti con il tuo centro per ritrovare stabilità e calma.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEspandere la tua energia vitale, rafforzando la tua consapevolezza.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eVivere con maggiore presenza, coraggio e autenticità.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eSegui questa pratica al mattino per iniziare la giornata con energia, oppure la sera per rilassarti e ritrovare il tuo equilibrio. Scegli un luogo tranquillo, indossa abiti comodi, e lasciati guidare verso il tuo massimo potenziale.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e💡 Suggerimento: Per una maggiore efficacia, ascolta questa meditazione con cuffie e in un ambiente senza distrazioni.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e#MeditazioneGuidata #Consapevolezza #Hara #Benessere #CrescitaPersonale\u003c\/p\u003e","published_at":"2025-05-18T18:49:17+02:00","created_at":"2025-05-18T18:08:00+02:00","vendor":"Medit8","type":"","tags":["Hara","meditazione","Meditazione guidata","meditazione in italiano"],"price":1400,"price_min":1400,"price_max":1400,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":51838628004171,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Meditazione Hara","public_title":null,"options":["Default Title"],"price":1400,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_3d56d41d-19e0-430e-8a92-b1b264f22966.png?v=1747586940"],"featured_image":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_3d56d41d-19e0-430e-8a92-b1b264f22966.png?v=1747586940","options":["Title"],"media":[{"alt":null,"id":50851827286347,"position":1,"preview_image":{"aspect_ratio":0.667,"height":1536,"width":1024,"src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_3d56d41d-19e0-430e-8a92-b1b264f22966.png?v=1747586940"},"aspect_ratio":0.667,"height":1536,"media_type":"image","src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_3d56d41d-19e0-430e-8a92-b1b264f22966.png?v=1747586940","width":1024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp dir=\"ltr\"\u003eBenvenuti a questa meditazione guidata, progettata per aiutarti a scoprire e coltivare la consapevolezza del tuo centro, noto come hara. Questa pratica ti condurrà in un viaggio interiore per radicarti, trovare equilibrio e risvegliare la tua energia vitale.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eL’hara, situato poco sotto l’ombelico, è il centro della tua energia e della tua forza interiore. Durante questa meditazione, imparerai a:\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eRiconnetterti con il tuo centro per ritrovare stabilità e calma.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEspandere la tua energia vitale, rafforzando la tua consapevolezza.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eVivere con maggiore presenza, coraggio e autenticità.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eSegui questa pratica al mattino per iniziare la giornata con energia, oppure la sera per rilassarti e ritrovare il tuo equilibrio. Scegli un luogo tranquillo, indossa abiti comodi, e lasciati guidare verso il tuo massimo potenziale.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e💡 Suggerimento: Per una maggiore efficacia, ascolta questa meditazione con cuffie e in un ambiente senza distrazioni.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e#MeditazioneGuidata #Consapevolezza #Hara #Benessere #CrescitaPersonale\u003c\/p\u003e"}
€14.00
Benvenuti a questa meditazione guidata, progettata per aiutarti a scoprire e coltivare la consapevolezza del tuo centro, noto come hara. Questa pratica ti condurrà in un viaggio interiore per radicarti, trovare equilibrio e risvegliare la tua energia vitale. L’hara, situato poco sotto l’ombelico, è il centro della tua energia e...
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Quick View {"id":10622638358859,"title":"Meditazione Hara","handle":"meditazione-hara","description":"\u003cp dir=\"ltr\"\u003eBenvenuti a questa meditazione guidata, progettata per aiutarti a scoprire e coltivare la consapevolezza del tuo centro, noto come hara. Questa pratica ti condurrà in un viaggio interiore per radicarti, trovare equilibrio e risvegliare la tua energia vitale.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eL’hara, situato poco sotto l’ombelico, è il centro della tua energia e della tua forza interiore. Durante questa meditazione, imparerai a:\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eRiconnetterti con il tuo centro per ritrovare stabilità e calma.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEspandere la tua energia vitale, rafforzando la tua consapevolezza.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eVivere con maggiore presenza, coraggio e autenticità.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eSegui questa pratica al mattino per iniziare la giornata con energia, oppure la sera per rilassarti e ritrovare il tuo equilibrio. Scegli un luogo tranquillo, indossa abiti comodi, e lasciati guidare verso il tuo massimo potenziale.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e💡 Suggerimento: Per una maggiore efficacia, ascolta questa meditazione con cuffie e in un ambiente senza distrazioni.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e#MeditazioneGuidata #Consapevolezza #Hara #Benessere #CrescitaPersonale\u003c\/p\u003e","published_at":"2025-05-18T18:49:17+02:00","created_at":"2025-05-18T18:08:00+02:00","vendor":"Medit8","type":"","tags":["Hara","meditazione","Meditazione guidata","meditazione in italiano"],"price":1400,"price_min":1400,"price_max":1400,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":51838628004171,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Meditazione Hara","public_title":null,"options":["Default Title"],"price":1400,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_3d56d41d-19e0-430e-8a92-b1b264f22966.png?v=1747586940"],"featured_image":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_3d56d41d-19e0-430e-8a92-b1b264f22966.png?v=1747586940","options":["Title"],"media":[{"alt":null,"id":50851827286347,"position":1,"preview_image":{"aspect_ratio":0.667,"height":1536,"width":1024,"src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_3d56d41d-19e0-430e-8a92-b1b264f22966.png?v=1747586940"},"aspect_ratio":0.667,"height":1536,"media_type":"image","src":"\/\/medit8.net\/cdn\/shop\/files\/rn-image_picker_lib_temp_3d56d41d-19e0-430e-8a92-b1b264f22966.png?v=1747586940","width":1024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp dir=\"ltr\"\u003eBenvenuti a questa meditazione guidata, progettata per aiutarti a scoprire e coltivare la consapevolezza del tuo centro, noto come hara. Questa pratica ti condurrà in un viaggio interiore per radicarti, trovare equilibrio e risvegliare la tua energia vitale.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eL’hara, situato poco sotto l’ombelico, è il centro della tua energia e della tua forza interiore. Durante questa meditazione, imparerai a:\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eRiconnetterti con il tuo centro per ritrovare stabilità e calma.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEspandere la tua energia vitale, rafforzando la tua consapevolezza.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eVivere con maggiore presenza, coraggio e autenticità.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eSegui questa pratica al mattino per iniziare la giornata con energia, oppure la sera per rilassarti e ritrovare il tuo equilibrio. Scegli un luogo tranquillo, indossa abiti comodi, e lasciati guidare verso il tuo massimo potenziale.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e💡 Suggerimento: Per una maggiore efficacia, ascolta questa meditazione con cuffie e in un ambiente senza distrazioni.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e#MeditazioneGuidata #Consapevolezza #Hara #Benessere #CrescitaPersonale\u003c\/p\u003e"}
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